Big Island Beaches

Big Island Beach Guide

Big Island Beaches

Big Island beaches are all over the map in the best way: white sand on the Kohala Coast, black sand in Puna and South Kona, reef coves near Kailua-Kona, and wild lava-rock shorelines where the ocean does the talking. Start with the coast, road access and water conditions, then choose the beach that matches the kind of day you want.

Big Island Beaches Overview

The Big Island of Hawaii has a coastline of about 266 miles (428 km). Big Island beaches are the most diverse in all of Hawaii. Here you can find black sand beaches, red sand beaches, golden sand beaches and even green sand beaches. Most beaches, however, are rocky (with lava rocks and pebbles) and have an offshore reef, which makes for poor swimming conditions. Read more about Hawaiian beach sand composition.

The best sandy swimming beaches are located on the Kona Coast and Kohala Coast. This is where many hotels are located and where most visitors like to stay for their Big Island vacation. Snorkeling and diving locations on the Big Island are plentiful. One prime spot for example is Kealakekua Bay. And then there are several tide pool locations, such as the Kapoho Tide Pools, which are like an outdoor Jacuzzi - with the only difference that they are volcanically heated.

Beach directory

Big Island Beaches

Browse Big Island beaches by area and activity, from famous surf breaks and snorkeling coves to quieter local beach parks, family beaches and scenic shoreline stops.

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Ai'opio Beach

Ai'opio Beach is a calm Kona Coast shoreline in Kaloko-Honokohau National Historical Park, with tide pools, reef-buffered water, honu and an ancient fish trap.

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Alula Beach

Alula Beach is a small Kona Coast cove near Honokohau Harbor, with white sand, black lava rocks, sheltered-looking water and a historic park setting.

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Anaeho'omalu Bay

Anaeho'omalu Bay, also called A-Bay, is a Waikoloa shoreline with white sand, coconut palms, ancient fishponds, sunset views and Kohala Coast resort scenery.

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Carlsmith Beach Park

Carlsmith Beach Park is a Hilo lagoon park with reef-buffered water, lava-rock edges, grassy picnic space, freshwater spring areas and honu near the shoreline.

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Crystal Cove

Crystal Cove is a rugged lava-rock cove near Kawaihae, with clear calm-day water, coral gardens, dark lava cliffs and a rough shoreline best left to experienced ocean users.

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Hakalau Bay

Hakalau Bay is a scenic East Hawaii cove north of Hilo, with black sand, stream-fed murky water, old sugar-era ruins and a rugged shoreline setting.

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Hapuna Beach Park

Hapuna Beach Park is a wide Kohala Coast white-sand beach with a long shoreline, clear calm-season water, rocky sunset viewpoints and a classic Big Island beach-park feel.

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Hilo Bay Beachfront Park

Hilo Bay Beachfront Park is a long black-sand bayfront park near downtown Hilo, with open lawns, picnic shade, canoe club views and Coconut Island across the water.

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Ho'okena Beach Park

Ho'okena Beach Park is a historic west shore beach at Kauhako Bay, with gray sand, rocky shoreline, picnic shade and calm-condition ocean views.

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Holoholokai Beach Park

Holoholokai Beach Park is a rocky Kohala Coast park near Mauna Lani, with lava rock, coral rubble, shaded picnic areas and a nearby petroglyph trail.

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Honaunau Bay

Honaunau Bay, also called Two Step, is a South Kona lava-rock bay with clear calm-condition water, coral reefs, honu and nearby sacred Hawaiian history.

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Honoka'ope Beach

Honoka'ope Beach is a quiet Mauna Lani-area cove with salt-and-pepper sand, lava cliffs, limited parking and calm-condition water near Puako.

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Honokohau Beach

Honokohau Beach is a long salt-and-pepper Kona Coast beach in Kaloko-Honokohau National Historical Park, with reef-sheltered water and cultural sites nearby.

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Honoli'i Beach Park

Honoli'i Beach Park is a Hilo-area surf beach with black sand, coral rubble, streamside shade, roadside views and year-round wave watching.

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Honomalino Bay

Honomalino Bay is a secluded southwest Hawaii beach reached by a coastal trail from Miloli'i, with gray sand, palms, kiawe trees and calm-condition shoreline views.

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Isaac Hale Beach Park

Isaac Hale Beach Park is a rugged Puna shoreline park at Pohoiki Bay, with newer black sand, lava-rock coast, boat ramp history and strong ocean energy.

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James Kealoha Beach Park

James Kealoha Beach Park is a Hilo shoreline park known as 4 Miles, with Scout Island views, ponded water, rocky edges and a local Keaukaha beach feel.

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Ka'upulehu Beach

Ka'upulehu Beach is a quiet Hualalai-area shoreline with sand, lava bench scenery, a small sandy pocket and west-facing views along the Kona Coast.

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Kahalu'u Beach Park

Kahalu'u Beach Park is a popular Kona snorkeling beach on the Big Island with shallow reef water, colorful fish, sea turtles, lifeguards, parking and picnic pavilions.

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Kahuwai Bay

Kahuwai Bay is a secluded Hualalai-area shoreline with lava archways, coral canyons, palm shade, honu nearshore and a sharp lava-shelf entry.

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Kamakahonu Beach

Kamakahonu Beach is a small Kailua-Kona cove beside Kailua Pier, with shallow calm-condition water, Ahu'ena Heiau nearby and deep Kamehameha history.

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Kapa'a Beach Park

Kapa'a Beach Park is a quiet North Kohala shoreline with rocky coast, clear calm-season water, camping by permit and historic remains nearby.

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Ke'ei Beach

Ke'ei Beach is a quiet South Kona shoreline south of Kealakekua Bay, with white sand, black lava fragments, rocky shallows, reef views and Kamehameha history.

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Kealakekua Bay

Kealakekua Bay is a historic South Kona marine sanctuary with coral reefs, sea cliffs, Ka'awaloa Cove, Captain Cook Monument views and protected reef habitat.

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Keauhou Bay

Keauhou Bay is a historic Kona Coast harbor with boat tours, shoreline picnic space, a small boat ramp and King Kamehameha III history.

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Keaukaha Beach Park

Keaukaha Beach Park is a rocky Hilo shoreline park with lava-rock pools, freshwater springs, cool-water pockets, picnic grass and Mauna Kea views.

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Kehena Beach

Kehena Beach is a narrow Puna black-sand beach off Highway 137, reached by a steep rocky trail and known for strong surf, dolphins and a clothing-optional scene.

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Kekaha Kai State Park

Kekaha Kai State Park is a North Kona coast park with Mahai'ula, Makalawena and Kua Bay, white sand, lava trails and dry open shoreline.

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Keokea Beach Park

Keokea Beach Park is a North Kohala shoreline park near Kapaau, with a rocky bay, grassy picnic areas, pavilion space and rough open-ocean views.

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Kiholo Bay

Kiholo Bay is a remote Kohala Coast lagoon with lava shoreline, old fishpond history, sea turtles, brackish water and a long coastal walk.

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Kikaua Beach

Kikaua Beach is a small protected North Kona cove near Hualalai, with white sand, palm shade, lava rocks and calm lagoon water.

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Kolekole Beach Park

Kolekole Beach Park is a Hamakua Coast streamside park north of Hilo, with waterfalls, grassy picnic areas, a historic bridge and rough ocean nearby.

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Kua Bay (Manini'owali Beach)

Kua Bay, also known as Manini'owali Beach, is a North Kona white-sand beach with bright blue water, little shade and powerful shorebreak when surf rises.

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Kuki'o Beach

Kuki'o Beach is a North Kona white-sand shoreline near Hualalai, with lava rocks, palm trees, turtles and calm-water days beside a resort coast.

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Laupahoehoe Point Beach Park

Laupahoehoe Point Beach Park is a rugged Hamakua Coast peninsula with black lava rocks, grassy picnic areas, crashing waves and the 1946 tsunami memorial.

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Leleiwi Beach Park

Leleiwi Beach Park is a Hilo shoreline park with black-sand pockets, lava pools, reef coves, picnic pavilions and calm-condition snorkeling.

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MacKenzie State Park

MacKenzie State Park is a rugged Puna coast park with lava cliffs, sea arches, ironwood trees, picnic areas and powerful open-ocean views.

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Mahai'ula Beach

Mahai'ula Beach is a white-sand Kekaha Kai shoreline with tree shade, a rugged road in, calm-water days and a coastal trail toward Makalawena.

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Mahukona Beach

Mahukona Beach is a historic North Kohala harbor site with clear calm-day water, old sugar-era relics, camping and a rocky shoreline instead of sand.

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Makaiwa Bay

Makaiwa Bay is a small Mauna Lani beach cove with calm-water days, reef scenery, a sandy shoreline and a walk past lava and fishponds.

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Makalawena Beach

Makalawena Beach is a remote white-sand beach in Kekaha Kai State Park, reached by lava trails and known for dunes, clear calm days and a quiet North Kona setting.

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Manini Beach

Manini Beach is a small South Kona shoreline just south of Kealakekua Bay, with coral rubble, black lava rocks and a sandy channel through the reef.

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Mau'umae Beach

Mau'umae Beach is a quiet South Kohala white-sand beach with tree shade, calm-water days and limited gated entry near Mauna Kea Resort.

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Napo'opo'o Beach Park

Napo'opo'o Beach Park is a historic Kealakekua Bay shoreline with Hiki'au Heiau, rocky water entry, picnic areas and calm-day ocean views.

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Old Kona Airport Beach

Old Kona Airport Beach is a Kailua-Kona shoreline park where the former runway now serves a long oceanfront park with rocky coast, picnic areas and sunset views.

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Onekahakaha Beach Park

Onekahakaha Beach Park is a South Hilo shoreline park with shallow protected water, tide pools, grassy areas and an easy family beach setting.

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Onomea Bay

Onomea Bay is a lush Hamakua Coast scenic area with rocky shoreline views, rainforest greenery, Twin Rocks and Old Mamalahoa Highway nearby.

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Pahoehoe Beach Park

Pahoehoe Beach Park is a small Kailua-Kona shoreline park with lava rock, grassy areas, oceanfront trees and sunset views along Alii Drive.

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Pauoa Bay

Pauoa Bay is a small Kohala Coast beach fronting the Fairmont Orchid, with calm-water days, reef scenery and a resort-side shoreline setting.

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Pebble Beach

Pebble Beach is a remote South Kona shoreline with black lava pebbles, steep-road entry, strong shorebreak and rugged coastal views.

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Pelekane Beach

Pelekane Beach is a sacred shoreline below Pu'ukohola Heiau, with royal history, heiau sites and quiet views across Kawaihae Bay.

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Pine Trees Beach

Pine Trees Beach, also called Kohanaiki Beach Park, is a rugged Kona Coast surf beach with lava rock, sandy pockets, camping and strong local roots.

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Pololu Valley Beach

Pololu Valley Beach is a remote black-sand shoreline below the North Kohala cliffs, reached by a steep trail from the Pololu Valley Lookout.

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Puako Bay

Puako Bay is a rocky Kohala Coast shoreline with tide pools, reef views, lava coves and a quiet village setting near Puako.

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Punalu'u Beach Park

Punalu'u Beach Park is a Ka'u black sand beach known for sea turtles, coconut palm trees, freshwater springs and its easy stop off Highway 11.

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Reeds Bay Beach Park

Reeds Bay Beach Park is a small Hilo bayfront park near Banyan Drive, with shallow water, shade trees, Ice Pond nearby and boat views across the bay.

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Richardson Beach Park

Richardson Beach Park is a Hilo shoreline park with black sand, lava-rock coves, tide pools, snorkeling and a sheltered ocean setting.

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Road to the Sea Beach

Road to the Sea Beach is a remote Ka'u shoreline reached by a rough lava road, with black and green sand, open ocean views and a wild south island feel.

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Spencer Beach Park

Spencer Beach Park at 'Ohai'ula Beach is a sheltered South Kohala beach with soft sand, shade trees, calm-water days and nearby Pu'ukohola Heiau.

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Wai'olena Beach Park

Wai'olena Beach Park is a quiet Hilo shoreline park with lava rock, tide pools, grassy areas and views along the Keaukaha coast.

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Waialea Bay (Beach 69)

Waialea Bay, also called Beach 69, is a shaded Kohala Coast beach with white sand, clear summer water and a quieter feel than nearby Hapuna Beach.

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Waipi'o Beach

Waipi'o Beach is a remote black-sand shoreline at the floor of Waipi'o Valley, below steep cliffs, waterfalls and lush Hamakua Coast scenery.

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Waiulua Bay

Waiulua Bay is a rocky Waikoloa shoreline next to Hilton Waikoloa Village, with lava rocks, resort palm trees and open views of the blue water off the Kohala Coast. It is more of a scenery stop than an easy ocean-entry beach, especially when waves move around the rocks.

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Wawaloli Beach Park

Wawaloli Beach Park is a Kona Coast park near Kona Airport with protected sand-filled tide pools, snorkeling, tidepooling, picnic tables, grills, showers and restrooms.

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White Sands Beach Park

White Sands Beach Park, also known as Magic Sands, is a small Kailua-Kona beach where the sand can disappear after heavy surf and return during calmer periods.

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Whittington Beach Park

Whittington Beach Park sits on a quiet part of the Ka'u Coast, where lava rock, open ocean and big south shore sky shape the whole scene. It is a simple place to pause along Highway 11, take in the rugged shoreline and feel how remote this side of Hawaii Island can be.

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Ahalanui Park

Ahalanui Park was a former Puna Coast warm pond, remembered for volcanically heated spring water, palms, picnic lawns and old shoreline memories before the 2018 lava flow.

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Kapoho Tide Pools

Kapoho Tide Pools were a former Puna Coast lava-rock tide pool area, remembered for warm pools, marine life and clear protected water before the 2018 lava flow.

Frequently Asked Questions

Which Big Island coast should I start with?

For easier beach days, start with the Kona and Kohala coasts. These areas have many of the island's best white-sand beaches, clearer calm-day water and beach parks near hotels, towns and visitor services.

Where can I find black sand beaches on the Big Island?

Punalu'u Beach, Richardson Beach Park, Kehena Beach, Hakalau Bay and several Puna and Hilo-side shorelines have black sand or dark volcanic shoreline. Some are better for scenery than swimming.

Which Big Island beaches are good for snorkeling?

Kahalu'u Beach Park, Honaunau Bay, Kealakekua Bay, Richardson Beach Park and calm Kona-side coves are known for snorkeling. Clear, calm water matters more than the beach name.

Which Big Island beaches need extra planning?

Green Sand Beach, Pololu Valley Beach, Makalawena Beach, Papakolea, Kiholo Bay and remote lava-rock shorelines need extra planning for road access, walking distance, heat, water, ocean conditions or limited facilities.

Are Big Island beaches mostly sandy?

No. Many Big Island shorelines are rocky lava coast, coral rubble, tide pools or small sandy pockets. The island has great beach variety, but not every beach is built for easy swimming.