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Big Island of Hawaii Beaches
The Big Island of Hawaii has a coastline of about 266 miles (428 km). Big Island beaches are the most diverse in all of Hawaii. Here you can find black sand beaches, red sand beaches, golden sand beaches and even green sand beaches. Most beaches, however, are rocky (with lava rocks and pebbles) and have an offshore reef, which makes for poor swimming conditions. Read more about Hawaiian beach sand composition.
The best sandy swimming beaches are located on the Kona Coast and Kohala Coast. This is where many hotels are located and where most visitors like to stay for their Big Island vacation. Snorkeling and diving locations on the Big Island are plentiful. One prime spot for example is Kealakekua Bay. And then there are several tide pool locations, such as the Kapoho Tide Pools, which are like an outdoor Jacuzzi - with the only difference that they are volcanically heated.
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Ahalanui Park (also known as Pualaa County Park) offers a unique bathing experience. Here you can have a bath in a spring-fed pool that is volcanically heated to a comfortable 90 degrees F (32 C). Read More
Ai'opio Beach
This beach is part of the Kaloko-Honokohau National Historic Park, a rich archaeological site. Here you can find artifacts showing how Hawaiians lived in the past, before the time of Captain Cook. Read More
Alula Beach
This secluded cove has a small white-sand beach dotted with pieces of black lava rock. When the ocean is calm, the snorkeling conditions are excellent here. The beach is a popular take-off point for offshore divers and snorkelers. Read More
Anaeho'omalu Beach
Anaehoomalu Beach located near the Outrigger Waikoloa Beach Resort, is one of the prettiest beaches in this area, featuring a long white-sand beach, fish ponds and a large grove of coconut palms. Read More
Carlsmith Beach Park is one of the nicer beaches in the Hilo area. This side of the Big Island is mainly made up of lava rocks, but Carlsmith Beach Park has a sandy ocean bottom. Read More
Crystal Cove
Crystal Cove is often times referred to as the Big Island's giant aquarium. There are some steep cliffs here and the shoreline is rocky. The cove is a popular dive spot, home to some nice coral gardens. Read More
Hakalau Bay is mainly a place to go to take pictures rather than go swimming or snorkeling. The small bay has deep offshore waters and dangerous water conditions develop during high surf. Read More
Hapuna Beach Park
This is one of the real gems on the Big Island. Conde Nast Traveller, a prestigious travel magazine, has repeatedly voted Hapuna the best beach in the U.S. It is surrounded by a beautifully landscaped park. Read More
Hilo Bay Beachfront Park
Hilo Bay Beachfront Park is one of the longest beaches on the Big Island. But it's surprisingly uncrowded. The culprit? A heavy industrial boom in the mid-1900s that has left the waters murky and the shores polluted. Read More
Holoholokai Beach Park
This is not your typical picture-perfect white-sand beach. The rocky strip of coastline boasts something completely different. The beach is connected to the Malama Petroglyph Trail, the largest collection of petroglyphs in the state. Read More
Honaunau Bay
A former stronghold of Hawaiian chiefs, Honaunau Bay has some of the best underwater sights on the island, if not the entire state. Rare fish and sea turtles can be seen playing amidst colorful coral reefs. Read More
Honokohau Beach
Located in the Kalolo-Honokohau National Historic Park, this area boasts some of the best archaeological sites and artifacts in the state, including ancient petroglyphs (rock carvings), temples, burial sites, trails, house platforms and three fishponds. Read More
Honoli'i Beach Park
Honoli'i Beach Park is popular among the local surf crowd. Unlike most surfing beaches on the Big Island, Honolii sees action all year round. The beach itself is a mix of black sand, coral rubble, rocks and beach glass. Read More
Honomalino Bay
This secluded gray-sand beach on the Big Island's southwestern shore is a real gem. Fringed by coconut palms and kiawe trees, Honomalino Bay offers good swimming and snorkeling conditions when the ocean is calm. Read More
Ho'okena Beach Park
Ho'okena was once an important inter-island steamship landing site. In the early 1880s, it grew into a busy trading village, featuring a wharf, a school, a courthouse and even a jail. The beach has fine, black detrital sand mixed with white sand. Read More
Located on the eastern edge of Pohoiki Bay, Isaac Hale Beach Park is a small two-acre (8,094 sq. m) park and is often times quite crowded. It's popular among picnickers, shoreline fishermen, surfers, campers and boaters. Read More
Named in 1963 after the first elected lieutenant governor of the state of Hawaii, James Kealoha Beach Park is also known as "4 Miles" - not because of its length, but because it is exactly 4 miles (6.4 km) from the Hilo Post Office. Read More
The Big Island has some outstanding underwater scenery, but Kahalu'u Beach Park on the island's west coast just south of Kailua-Kona stands out in particular. The fish here aren't at all wary of humans, as they tend to be in other areas. Read More
Kahuwai Bay
This bay is a well-guarded secret of the Big Island diving community. It is home to about 40 different diving sites. The underwater lava rocks form beautiful archways and canyons that look almost surreal in the sunlight. Read More
Kamakahonu Beach
Nicknamed "Children's Beach" because of the gentle waves and shallow water, Kamakahonu is one of the safest swimming beaches in Kona. It is also an important historical site, having served as the final home of King Kamehameha I. Read More
Kapa'a Beach Park
If you like your beaches small and private, you'll love this quiet rocky beach on the Big Island's northwestern shore. However, the shoreline here is rocky and the beach is not good for swimming. Kapa'a is mainly visited by picnickers and fishermen. Read More
Kapoho Tide Pools
These interconnecting tide pools offer a unique outdoor bathing experience. They extend up to 200 yards (183 m) offshore and some of them are volcanically heated and quite warm, up to about 90 degrees F (32.2 C). Read More
Kauna'oa Bay (Mauna Kea Beach)
"Perfect" has been used to describe Kauna'oa Bay on several occasions, and one look is enough to see why. Fringed with leafy palm trees and fine, golden sand, this beach is considered one of the island's best. Read More
Ka'upulehu Beach
Ka'upulehu Beach is located near the Four Seasons Resort Hualalai on the Big Island's Kohala Coast. It is a sandy beach, but since it has a lava bench, the swimming conditions are poor. Read More
Kealakekua Bay
Few other spots have as much historical meaning as Kealakekua Bay. This is where Captain James Cook (the British explorer who discovered the Hawaiian Islands in 1778) docked during his second voyage to the Hawaiian Islands in January 1779. Read More
Keaukaha Beach Park
Keaukaha Beach Park is one of the Hilo area beaches. There’s actually no beach here, but only a lava rock shoreline. Several freshwater springs bubble up from the ocean bottom, which makes the water temperature in some areas a bit chilly. Read More
Ke'ei Beach
Just beside the well-known Kealakekua Bay is a small beach unknown to most visitors. Ke'ei Beach is one of the best-kept secrets on the Big Island's Kona Coast, visited mostly by local fishermen, surfers and the occasional sightseer. Read More
Kehena Beach
This is one of the few unofficial "clothing optional" beaches in Hawaii. It is a long, but narrow black-sand beach, which local residents also call Dolphin Beach because of the frequent appearances of spinner dolphins. Read More
Kekaha Kai (Kona Coast) State Park
Kekaha Kai State Park is home to three gorgeous beaches, Mahai'ula Beach, Makalawena Beach and Kua Bay (also known as Manini'owali). The entire shoreline in this area is beautiful. Read More
Keokea Beach Park
Keokea Beach is a boulder beach surrounded by sea cliffs. The swimming conditions are rather poor here because the bay is not protected by offshore reefs, so the surf is strong and the water rough on most days. Read More
Kiholo Bay
If you were to squeeze the Big Island into a single beach, you’ll end up with something like Kiholo Bay. This Kohala Coast beach has a little of everything: beautiful sights, fascinating wildlife, tide pools, ancient ponds and rock formations. Read More
Kikaua Beach
This small man-made cove has a pretty white-sand beach. The sandy ocean bottom within the cove is ideal for small children. The cove is surrounded by lava rocks which protect the nearshore waters from waves and currents. Read More
Kolekole Beach Park
This is a popular beach park among residents in the Hilo area, mainly because of its beautiful scenery, spacious grassy areas and because of its facilities. On the weekends and on holidays, it is often times crowded with picnickers. Read More
Kua Bay (Manini'owali Beach)
Kua Bay (also known as Manini'owali) is part of the Kekaha Kai State Park. It features several hiking trails and a number of lookout points from which you can enjoy great views of the salt-and-pepper coastline. Read More
Kuki'o Beach
Kuki'o Beach is a pretty white-sand beach, which can most conveniently be accessed at the Hualalai Four Seasons Resort. Entering the water is a little tricky here because shoreline rocks line almost the entire length of the beach. Read More
Nature and history come together in this 265-acre (1 sq. km) beach park north of Kawaihae. Lapakahi State Historical Park was once an ancient Hawaiian fishing community, Koai'e, which dates back to the 14th century. Read More
Laupahoehoe Point Beach Park
Laupahoehoe Point on the Big Island's Hamakua Coast is a peninsula covered with coconut palms, grass and black lava rocks on the shoreline. Laupahoehoe is known for its scenic views, but it also holds a tragic past. Read More
Leleiwi Beach Park
Leleiwi Beach Park is located next to the Richardson's Ocean Center at the eastern end of Hilo. There is a small black-sand beach, and the rocky shoreline is made up of a few natural ponds, inlets and small rock islets. Read More
This sprawling state park has one of the most dramatic oceanfronts, but people don't come here for the swimming. MacKenzie State Park is mostly popular among sunbathers, picnickers and fishing enthusiasts. Read More
Mahai'ula Beach
Mahai'ula Beach is part of the Kekaha Kai State Park on the Big Island's west coast. It is located about 2 miles (3.2 km) north of the Kona airport and is accessible via a rugged dirt road. Read More
Mahukona Beach
Mahukona Beach is unusual in more ways than one. It is not a real beach, but an abandoned commercial harbor, which was closed in 1956. Remnants of the area's enterprising past can still be found under water and are one of its main attractions. Read More
Makalawena Beach
The Kona Coast has its share of "secret" beaches – little strips of paradise hidden by larger, better-known spots. This beach is one such place, nestled on top of a small hill and accessible by a 20-minute hike on a rough lava trail. Read More
Manini Beach
Manini Beach has a rocky shoreline consisting of white coral rubble and black lava rocks. The beach wraps around the north point of Kahauloa Bay, and the area behind it belongs to Napo'opo'o Park. Read More
Mau'umae Beach
Located in the Big Island’s South Kohala district (northwestern shore), this beach is tucked away behind shady trees and features protected waters. It's a nice spot for a picnic. Read More
A quaint historical charm surrounds the rugged landscape of Napo'opo'o Beach Park, a cultural gem at the southern end of Kealakekua Bay. This is where Captain James Cook first set foot on the Big Island of Hawaii on January 17, 1779. Read More
New Kaimu Black Sand Beach
The land that this beach encompasses didn't exist a mere 20 years ago. In 1990, a lava flow from nearby Kilauea volcano reached the shoreline at Kalapana and destroyed this entire community along with the old Kaimu Black Sand Beach. Read More
The old Kona Airport closed down in 1970, but developers have certainly put the site to good use. In its place now lies a one-mile-long beach and state park, the old runway conveniently turned into a parking lot. Read More
Onekahakaha Beach Park
Onekahakaha Beach Park is the ideal beach for families with small children and for tidepooling. There is a sand-bottomed cove that is separated from the open ocean by a boulder break, so the nearshore waters are shallow and calm. Read More
Onomea Bay
Onomea Bay is one of the most scenic areas on the Hamakua Coast. The Hawaii Tropical Botanical Garden is located right on this bay and features waterfalls, streams and a boardwalk along the ocean. Read More
This beach park is mainly frequented by fishermen and picnickers. It is rocky and there is a low seawall at the water’s edge, which acts as a barrier against high waves. There is only a small pocket of sand mixed with coral rubble. Read More
Papakolea Green Sand Beach
Papakolea Beach is known for its unique olive green sand. Olivine is a semi-precious stone. Here in this area these small green volcanic stones originate from the littoral cone that surrounds the small bay. Read More
Pauoa Bay
Pauoa Bay is home to one of the healthiest coral reefs in Hawaii, thanks mostly to conservation efforts by the University of Hawaii. Here you'll find Hawaiian green sea turtles and a large population of reef fish. Read More
Pebble Beach
This beach gets its name from the black lava pebbles that line its coast. Adding to its serene air is the clear blue water, home to a rich marine ecosystem and a prime spot for scuba diving and snorkeling. Read More
Pelekane Beach
Pelekane Beach isn't your typical beach park. In fact, swimming, picnicking, camping and even sunbathing isn't allowed on this beach because many ancient sacred sites are located here. Read More
Pine Trees Beach
Unlike its name, you won’t find any pines on this beach – it was hastily named by a clueless visitor who thought the nearby mangroves were pine trees. Pine Trees is one of the best barbecue sites on the Kona Coast and popular among surfers. Read More
Pololu Valley Beach
You might feel a sense of déjà-vu when visiting Pololu Valley Beach. This beach is one of the most photographed spots on the Big Island. The small black-sand beach is surrounded by high sea cliffs, which look like giant walls. Read More
Puako Bay
Puako Bay has a rocky shoreline with many tide pools, inlets and coves, which offer good snorkeling conditions when the ocean is calm. A long, but narrow white-sand beach spans almost the entire length of the bay. Read More
Punalu'u Beach Park
Black sand beaches can be found all over the Big Island of Hawaii, but Punalu'u Beach is the most popular and one of the most beautiful. It is easily accessible and boasts a shore of shiny, jet black sand, mostly made up of ground basalt. Read More
This beach park offers a calm and shallow swimming area. However, most people prefer another area called Ice Pond, which is located at the head of Reeds Bay. Here, cold spring water bubbles up from the ocean bottom. Read More
Richardson Beach Park
Also known as Richardson Ocean Center, this park has calm waters, excellent snorkeling conditions, lots of shade and several tide pools where children can play away from the surf. Read More
Road to the Sea Black Sand Beach
The Road to the Sea, located on the Big Island's southwestern coast, is one that's hardly traveled, and it's easy to see why. The six-mile (9.7 km) trail is dotted with sharp lava rocks, surrounded by steep ledges and riddled with potholes. Read More
Spencer Beach Park offers excellent swimming and snorkeling conditions, ample shade under large native trees and a calm, friendly atmosphere. It is one of the few white-sand beaches on the Big Island. Read More
Waialea Bay Beach is one of the few beautiful white-sand beaches on the Big Island. Many local families come here with their children. The summer months are mostly calm and perfect for swimming and snorkeling. Read More
Wai'olena Beach Park
There is no sandy beach here, only a lava rock shoreline, so swimming isn't really possible. This beach park is mainly frequented by local families who come here to picnic and wade in the water (there are many rocky tide pools). Read More
Waipi'o Beach
Access to Waipi'o Beach is somewhat difficult, as the road to the valley is narrow and very steep. The lush valley is home to ancient sacred temples, tropical rainforests and tall sea cliffs. Read More
Wawaloli Beach Park
The main attraction on this small beach is the sand-filled tide pools, which are protected from high surf by rock walls. These shallow basins are nice play areas for children and offer a cool retreat for adults. Read More
White Sands Beach Park
During times of high surf, an interesting natural phenomenon occurs here. The shorebreak erodes the small pocket of white-sand beach very quickly, often times within 24 hours, washing away all sand and leaving only exposed lava rock. Read More
Whittington Beach Park
Whittington Beach Park is located in the Big Island's Ka'u district on the island's south shore. The scenic shoreline is the main attraction here. The dark lava rocks, deep blue waters and remote atmosphere make for great photo opportunities. Read More
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