First-time surfers beware of surfer's myelopathy (paralysis)
First-time surfers, take caution: Surfer’s myelopathy is a rare spinal cord injury caused by prolonged back arching while paddling. This condition can lead to sudden leg paralysis - often without trauma. Prevent it by taking frequent breaks, listening to your body, and stopping immediately if you feel back discomfort.
People often think that the only dangers surfers face are things like bone-pounding waves, shark coral reefs and hungry sharks. However, hardly any beginning surfer is aware of the rare, but dangerous condition known as surfer's myelopathy, a paralysis that can happen to beginning surfers. It is preventable, but one has to know about it in order to take measures so it doesn't happen to oneself.
Surfer's myelopathy is a nontraumatic spine injury. It usually occurs when surfers arch their back too often or too long while paddling on a surfboard. The arching of the back reduces blood flow to the spine, which can lead to paralysis of the legs. Even a one-hour surfing lesson is enough to cause this. People who became afflicted with this condition sometimes notice a slight back pain while surfing. A short while later, they are unable to move their legs or walk. Some recover completely over time, some never do, some only do partially. It depends on the severity of the injury and each individual person.
In a study that was published in 2004 in the journal Spine, doctors at Straub Clinic and Hospital on Oahu reported nine cases of surfer's paralysis between June 1998 and January 2003. Of the nine, three recovered completely. Four had mild residual weakness, but with full feeling. Three had persistent urinary trouble and one remained paraplegic (Source: National Center for Biotechnology Information).
So if you're a beginning surfer and are out on your surfboard for the first few times, watch out for these symptoms while surfing: Mild weakness, sensory problems and back pain. A good advice for first-time surfers is to not surf for a long time and to stop immediately and head back to the beach if you are feeling the slightest back pain. Have many breaks during your first surfing lessons. In other words, take it easy.
Frequently Asked Questions
What is surfer's myelopathy?
Surfer's myelopathy is a nontraumatic spinal cord injury caused by hyperextension of the back, typically from prolonged paddling while surfing. It can lead to sudden paralysis or weakness in the legs.
Who is most at risk?
First-time and beginner surfers are at highest risk, especially during their initial surf lessons when they may spend long periods paddling with an arched back.
What are the early warning signs?
Symptoms may begin with mild lower back pain or discomfort during or after surfing. This can quickly escalate to leg weakness, numbness or difficulty walking.
How can I prevent surfer's myelopathy?
Avoid long paddling sessions without rest. Take frequent breaks, especially during your first few lessons. If you feel back pain, stop immediately and rest.
Is surfer’s myelopathy treatable?
Outcomes vary. Some individuals recover fully, while others may experience lasting weakness or paralysis. Immediate medical attention and physical therapy can improve the chances of recovery.