Three Tables Beach
Three Tables Beach is a scenic lava-rock beach on Oahu’s North Shore, named after three flat reef formations that emerge at low tide. Located within Pupukea Beach Park, it’s a favorite summer spot for snorkeling and scuba diving due to its shallow waters, lava tubes, and abundant marine life. In winter, powerful surf makes the area dangerous, and ocean entry is not advised.
Three Tables Beach, Oahu
Three Tables Beach (view panorama) × got its name from the three sections of flat reef that appear on the ocean's surface during low tide. These formations make an interesting backdrop for one of the most attractive beaches on Oahu's North Shore.
The snorkeling and scuba diving conditions are good if the ocean is calm, usually between May and September. The water is only about 15 feet (4.5 m) deep and you'll be able to see all kinds of colorful fish and underwater lava tubes, ledges and arches. Sometimes you can also see sea turtles here.
In the winter, the waves can reach heights of over 20 feet (6 m) in this area. This makes for a very rough and dangerous ride and is only something for experienced surfers. The surf can be unpredictable during this season, so never turn your back to the ocean when you're in the water.
Key Features of Three Tables Beach
- Named after three flat reef formations visible at low tide
- Great snorkeling and scuba diving during summer months
- Features lava tubes, arches, and shallow coral reefs
- Part of Pupukea Beach Park and a protected marine sanctuary
- Strong surf and currents in winter make ocean entry unsafe
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Frequently Asked Questions
Is Three Tables Beach good for snorkeling?
Yes, it’s one of the best summer snorkeling spots on Oahu, with shallow reefs, lava tubes, and colorful fish. Avoid snorkeling in winter due to rough surf.
Why is it called Three Tables?
The name comes from three flat reef sections that resemble tables and become visible at low tide just offshore.
Is it safe to swim at Three Tables Beach?
Only in summer when the ocean is calm. In winter, waves and rip currents make conditions hazardous for swimming and diving.
Are there lifeguards at Three Tables?
No, there are no lifeguards on duty. Visitors should use caution and always check conditions before entering the water.
Where is the beach located?
Three Tables Beach is located along Kamehameha Hwy in Haleiwa, just south of Shark’s Cove on Oahu’s North Shore.