La'ie Beach Park (Pounders Beach)

Oahu Beach Guide

La'ie Beach Park (Pounders Beach)

La'ie Beach Park, also known as Pounders Beach, is a scenic northeastern Oahu beach known for white sand, shorebreak, fishing and picnic shade.

Picnic area at Pounders Beach
Picnic area at Pounders Beach

La'ie Beach Park (Pounders Beach), Oahu

La'ie Beach Park , located on Oahu's northeastern shore, has a white-sand beach with waves year-round, but the waves are usually more consistent and higher in the winter months. The beach fronting the beach park is known as Pounders Beach because of its often times pounding shorebreak. A shallow sandbar is responsible for the pounding surf and strong currents. Be cautious because this sandbar drops off abruptly.

The limestone cliff at the south end of the beach is called Pali Kiloi'a, which means "fish-spotter cliff" in the Hawaiian language. It is a popular spot for shoreline fishermen who fish for o'io, moi, papio and ulua (giant trevally).

A calmer area for swimming is at the north end of the beach near the old pier pilings. And if you walk along the shore around the corner, there is another small beach which locals call "bathtub beach." An offshore coral reef buffers incoming waves, making the water less turbulent here (except during high surf season when you may not even be able to walk to this area along the shore).

If you prefer to stay dry, the beach is lined with large ironwood trees which provide plenty of shade for a picnic. There are no facilities on the beach, but some shops and a grocery store is located in La'ie. The beach park is close to Brigham Young University and the Polynesian Cultural Center.

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Location, Parking and Directions

La'ie Beach Park is located at 55-205 Kamehameha Highway in La'ie on Oahu's northeastern shore. From Kaneohe, follow Kamehameha Highway north past Kahana Bay, Hauula and Kokololio Beach Park toward La'ie. From Kahuku or the North Shore side, follow Kamehameha Highway south toward La'ie. Parking is available near the beach access area, but it can be limited during busy beach days.

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Frequently Asked Questions

Where is La'ie Beach Park located?

La'ie Beach Park is located at 55-205 Kamehameha Highway in La'ie on Oahu's northeastern shore.

Why is La'ie Beach Park called Pounders Beach?

The beach is called Pounders because of its powerful shorebreak, which can pound close to shore when waves break over the shallow sandbar.

Is La'ie Beach Park good for swimming?

Swimming is condition-dependent. A calmer area may be found near the north end in low surf, but the main beach can have strong shorebreak, currents and abrupt drop-offs.

Are there lifeguards at La'ie Beach Park?

No. La'ie Beach Park does not have lifeguards, so visitors should use caution and avoid the water during rough or unfamiliar conditions.

What is La'ie Beach Park best for?

La'ie Beach Park is best for bodyboarding, surfing, fishing, picnics under the ironwood trees, photos and watching the shorebreak from a safe distance.