Aloha,
Come and share in a consciously-guided yoga session suitable for all levels. Inspired and taught from the teachings of Tirumalai Krishnamacharya and B.K.S Iyengar.
During the practice we will work towards creating a deeper connection with the body, mind and spirit.
Hands-on adjustments will be offered to those that request it.
Things to bring:
Yoga mat or towel.
Water bottle (if needed)
Peaceful intention.
***Yoga mats, straps and blocks are available upon request.
***Aromatherapy and a brief gentle massage will be provided during the yoga session.
