Overview
Engage in a transformative yoga experience with diverse offerings. From a refreshing vinyasa flow that invigorates your body to gentle sessions focused on deep relaxation and guided meditation, each class caters to various experience levels. Embrace the soothing island energy as you stretch, strengthen, and center your mind with expert instructors. Whether you seek an energizing flow or a calming meditation, these classes ensure you leave feeling revitalized and connected to the beauty surrounding you.
Itinerary
Class Offerings
1. All Levels Beach Yoga Flow (50 minutes)
Offered at 8am Wednesdays
A refreshing vinyasa-style flow designed for all experience levels. This class blends breathwork, stretching, strength, and balance while enjoying the beauty of Waikiki Beach. Expect a fun, uplifting practice that leaves you energized and grounded.
2. Yoga Nidra (30 minutes)
Offered at 9am Wednesdays
A deeply calming guided meditation known as “yogic sleep.” This class is done lying down and is designed to reduce stress, quiet the mind, and promote full-body relaxation. Perfect for anyone looking to restore and recharge without physical movement.
3. Flow + Meditation (90 minutes)
Sign up for 8am Class Wednesday and stay for meditation for a discount (contact me for details)
Enjoy a mindful, slower-paced class focused on deep stretching, mobility, and relaxation—perfect for travelers, beginners, or anyone wanting to unwind. The session ends with a guided meditation to help you reset, recharge, and fully soak in the peaceful island energy.
What’s Included
Inclusions
- 50min Yoga Class
Exclusions
- Please bring a towel to practice on. Yoga mats will be available for a rental fee of $2 per class
Meeting & Logistics
Additional Info
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
