Overview
Roll with us on your fitted electric bike. Pedal easily, and exercise moderately with your professional local guide. Immerse yourself into Hawaii's healthy lifestyle and culture with this amazing pedal-assist electric bike tour. Power up through Manoa Valley with dazzling views and neighborhoods to the trailhead. We hike 1 mile up to the waterfall through an exotic tropical jungle featured in many major movies. After our hike, savor the complimentary delicious Dole Whip vegan soft serve ice cream. We then roll down to one of our favorite cafes for an inclusive healthy meal. *In addition, we provide our guests with complimentary dynamic photos and a tour video as your keepsake for this experience. Be sure to wear shoes you can get muddy. We care for U. Welcome to Paradise!
Itinerary
- After your bike fitting and safety instruction, we roll onto Kapiolani Park to discover its history. (5 mins)
- We power past this lush tropical golf course
- We roll around the Ala Wai golf course to visit the Ala Wai Canal and learn its history.
- We roll through the University campus on our way to the Manoa Valley neighborhood. We stop for photos with the unique. landscape and architecture. (2 mins)
- After we secure the ebikes we begin .8 of a mile hike through the rich jungle with a 300' elevation gain to the Manoa Valley Water Fall. (90 mins)
- We take in the 150' tall waterfall and share informative narration. This valley is also home to filming locations from Jurassic Park and LOST. The path to the waterfall is often muddy and slippery so wear sensible shoes (read: no sandals!), and be aware that flash floods may occur at any time. (15 mins)
- As we ascend into Manoa Valley we observe this neighborhood's eclectic home construction and perfumed tropical flowers.
What’s Included
Inclusions
- Local guide
- Professional guide
- Bottled water
- Lunch
- Snacks
- Use of Electric bicycle
- Use of helmet
Exclusions
- Hotel pickup and drop-off
Meeting & Logistics
Special Instructions
• Dress code is smart casual. We offer rain gear if raining.
• Comfortable walking shoes are recommended Trail can be muddy in some places.
All tour times are approximate and subject to change due to weather conditions.
Meeting Point
Hawaii
Additional Info
- Not recommended for pregnant travelers
- Not recommended for travelers with spinal injuries
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
- Not recommended for travelers that do not ride a bicycle or have been on a bicycle for years.



